Health 1 Even on the Holiday s! CHRISTMAS EVE.. AND MORE.

Update s about my Art

Encourage ment.. to eat healthier ..yes even on the Holiday s

Take a listen .. to my podcast show.. where art a nd me sharing how .. I am going after my health..

Listen to the most recent episode of my podcast: Get Healthier, Christmas Eve https://anchor.fm/tamika011/episodes/Get-Healthier–Christmas-Eve-eo5pcv

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